Gambling is the act of putting something of value at risk in the hope of gaining some advantage, either through skill or luck. It is an activity that is embraced by some and condemned by others. It can create millionaires and moments of glory for some, while resulting in devastation, criminal behavior, family breakdown, and financial ruin for many more. Regardless of whether one is pro- or anti-gambling, there are some things that everyone should know about gambling.
The psychological effects of gambling are numerous and can have a profound impact on the gambler’s health, his or her significant others, and society. In general, studies have largely ignored social impacts, opting instead to focus on quantifiable costs or benefits (such as money lost). Using a public health approach, researchers could discover gambling’s intangible effects by calculating disability weights, which are also known as quality of life weights.
If you have a loved one who suffers from problem gambling, it’s important to seek professional help. This may include family therapy, marriage counseling, career counseling, or credit counselling. It can also be helpful to join a peer support group, such as Gamblers Anonymous, a 12-step program modeled after Alcoholics Anonymous. If you’re struggling with a gambling addiction, it’s also a good idea to find an accountability partner, someone who can remind you of your goals and keep you honest about your progress. Lastly, make sure you’re only betting with the money you can afford to lose.